Meka Leach is a certified Bhakti yoga teacher of 200 hours, being the youngest in the USA to finish the certification classes. She is a certified Harmonic Waves Healing practitioner. Performing sound healing for adult-only as well as children-only classes. Meka is the youngest instructor and facilitator in the USA. She plans on continuing her yoga education for the 500 HR certification soon. Meka is the founder of Mindfulness with Meka, a class, program and book that she has hand written from her soul which targets children 5-17 years old. Meka started teaching her first class that she wrote at the age of 9 in fourth grade. At the age of 11 she teaches a kids-only class centered around mindful living. She developed a sacred Mooncycle empowerment circle for children starting their menstrual cycle. She’s been on many podcasts around the world, working hard to create a positive period environment for all. She is an amazing loving soul and has a passion for holistic health and mindful practice. She is attuned and a practitioner of Reiki. She loves crystals and she wants to change her generation.
I’m on a mission to change as many generations as possible, one person at a time. To learn to go back to our lost deep roots. To learn to love who we truly are. To love the sacred blood that flows out of us. To create a period positive world. To learn that our flaws are what makes us beautiful. To be mindful with our words, thinking before we speak. And to start making changes to take care of the beautiful Mother Earth.